Weigh In record (no journal entry) for 12 October 2023
|
77.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
1023 kcal
|
Fat: 48.45g | Prot: 57.53g | Carbs: 90.40g.
Lunch: Maggi Klare Gemüsebrühe, Leichter Genuss Frischkäse Light, Senf, Brokkoli, Blumenkohl, Ei. Dinner: My Muesli Morningprincess, Ener Bio Cashewmus, Äpfel, Milbona Joghurt Mild der Leichte 0,1%. Snacks/Other: Baktat Sonnenblumenkerne Geröstet & Gesalzen, Corny Nussvoll (24g). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|