Weigh In record (no journal entry) for 12 October 2023
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1239 kcal
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Fat: 33.25g | Prot: 39.99g | Carbs: 179.40g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, DM Bio TOMATENSAUCE Kräuter, Zurück Zum Ursprung Vollkorn Dinkel-Fusilloni. Snacks/Other: Zucker, Kaffee, S-Budget Energy Drink. more...
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2250 kcal
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Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kitty kätzchen's Weight History
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