Weigh In record (no journal entry) for 12 October 2023
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75.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1396 kcal
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Fat: 75.48g | Prot: 138.00g | Carbs: 43.88g.
Breakfast: Пп пицца с огурцами. Lunch: Сосиски. Dinner: Домик в деревне Творог Мягкий 2%, Белый Город Молоко 2,5%, Творог 5%. more...
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Gaining 2.8 kg a Week
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Настюшка958's Weight History
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