Weigh In record (no journal entry) for 05 April 2015
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 73.85g | Prot: 90.62g | Carbs: 115.61g.
Breakfast: Räucherlachs, Nutella Nutella, Aldi Eiweißbrot (35g), Kaffee mit Milch. Dinner: Pellkartoffeln, Aldi Grüne Soße, Atlantischer Lachs (Gezüchtet). Snacks/Other: Sekt, Sahnekuchen, Lidl Altdeutscher Apfelkuchen, Kaffee mit Milch. more...
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steady weight
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mrs. liteville's Weight History
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