Weigh In record (no journal entry) for 12 October 2023
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68.9 kg
Lost so far: 41.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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54 kcal
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Fat: 0.46g | Prot: 9.67g | Carbs: 3.66g.
Lunch: Kangkung, Putih Telur Matang, Putih Telur Matang. more...
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Losing 1.2 kg a Week
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ana171721's Weight History
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