passich's Journal, 05 Apr 15

Weigh In record (no journal entry) for 05 April 2015

80 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:

297 kcal

Fat: 4.04g | Prot: 8.37g | Carbs: 57.14g. Breakfast: Nordwaldtaler Zarte Haferflocken, Kaffee mit Milch, Banane. more...

2369 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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passich's Weight History