Weigh In record (no journal entry) for 11 October 2023
|
111.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
879 kcal
|
Fat: 14.40g | Prot: 83.81g | Carbs: 112.73g.
Breakfast: Yoplait Yoghurt Natural Doble Cero. Lunch: Cebollas, Jitomate, Dolores Atún en Agua. Dinner: Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Mandarinas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarlaVivas12's Weight History
|