Weigh In record (no journal entry) for 05 October 2023
|
56.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1868 kcal
|
Fat: 101.47g | Prot: 84.43g | Carbs: 158.32g.
Breakfast: Barebells Cookies & Cream. Lunch: Ker Cadelac Palets Bretons , Banane, Marque Repère Carré de Chocolat Noir 72%, Croziflette. Dinner: Lentilles Cuites, Harry's Pain de Mie Complet (42g), Saucisse de Francfort. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|