Weigh In record (no journal entry) for 11 October 2023
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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430 kcal
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Fat: 26.25g | Prot: 19.94g | Carbs: 29.43g.
Breakfast: Porto Alegre Mussarela Light, Hortifruti Banana Nanica, Ragazzo Ovo de Galinha Cozido, Wickbold Pão Integral. Lunch: Pamplona Banha de Porco. more...
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Losing 0.6 kg a Week
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Sandradegust's Weight History
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