Weigh In record (no journal entry) for 11 October 2023
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1708 kcal
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Fat: 64.37g | Prot: 130.24g | Carbs: 164.18g.
Breakfast: Tres Chocolatto, Hart's Move Banana, Parmalat Whey Fit. Lunch: +Mu Wheyfer, President Queijo Parmesão Ralado Fresco, Pomarola Molho de Tomate Caseiro , Seara Filezinho de Peito de Frango Nature , Vapza Espaguete de Pupunha. Snacks/Other: Hart's Move Banana, Tres Chocolatto. more...
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Gaining 0.2 kg a Week
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Ana.Paula☀️'s Weight History
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