Weigh In record (no journal entry) for 11 October 2023
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64.9 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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968 kcal
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Fat: 22.00g | Prot: 20.00g | Carbs: 173.82g.
Breakfast: Лимонад из Лаймов, Лимонад из Лаймов, Кириешки Сухарики. Lunch: Just Food Куриное Филе с Макаронами . more...
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Gaining 0.3 kg a Week
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elizavetavorotnikova131's Weight History
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