Weigh In record (no journal entry) for 11 October 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1205 kcal
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Fat: 51.17g | Prot: 44.95g | Carbs: 141.90g.
Breakfast: Kārums Kārums Kivi, Ehrmann High Protein Salted Caramel Style Mousse, Milbona Greek Style Yogurt 2%, Pohjolan Meijeri Kevyt Maito. Lunch: Piltti Pastaa Ja Lohta. Dinner: Kania Paprikamajoneesi, Fazer Amica Liha-Makaronilaatikko. Snacks/Other: Vaasan Roosa Pulla , Valio Arki Kevyt Maitojuoma, Апельсины Навел, Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle. more...
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Losing 0.7 kg a Week
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LauraLempi's Weight History
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