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5 günde 2 kilo 🤩
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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814 kcal
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Fat: 51.86g | Prot: 29.60g | Carbs: 66.55g.
Breakfast: Zeytin, Salatalık, Kırmızı Domates, Sucuklu Yumurta. Dinner: Ev Yapımı Yoğurt, Çoban Salatası, Ispanak Yemeği. Snacks/Other: Mandalina, Kırmızı Lezzetli Elma. more...
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Losing 2.8 kg a Week
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ibrahimgedik's Weight History
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