Weigh In record (no journal entry) for 05 April 2015
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82.7 kg
Lost so far: 26.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 68.95g | Prot: 119.71g | Carbs: 173.34g.
Breakfast: Layenberger Cookix Kakao-Nuss. Lunch: Salami, Real Brötchen (Tip). Dinner: Dönerfleisch, Reis (Gekocht). more...
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Losing 7 kg a Week
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frontalbruder's Weight History
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