Weigh In record (no journal entry) for 05 April 2015
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75.3 kg
Lost so far: 5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 69.40g | Prot: 60.22g | Carbs: 171.88g.
Breakfast: Kirschtomaten, Exquisa Creation Meerrettich, Ponnath Feinstes Hähnchenbrustfilet, Leicht & Cross Knusperbrot Weizen. Lunch: Erdbeerkuchen. Dinner: TiP Sprühsahne, Rios Vanilleeis mit Roter Grütze, Nordsee Salat mit Garnelen und Mozzarella. more...
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Gaining 0.7 kg a Week
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