Weigh In record (no journal entry) for 11 October 2023
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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351 kcal
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Fat: 12.91g | Prot: 26.38g | Carbs: 34.54g.
Breakfast: Икра, Чай, Хлеб Дарницкий, Кофе с Молоком и Сахаром, Аквафиш Семга Слабосоленая. more...
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Gaining 0.6 kg a Week
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дикий цветочек's Weight History
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