Weigh In record (no journal entry) for 11 October 2023
|
72.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
980 kcal
|
Fat: 24.94g | Prot: 91.87g | Carbs: 81.33g.
Breakfast: Herbalife Formula 1 Himbeere-Blaubeere. Lunch: Eatclever Italienischer Salat mit Hähnchen . Dinner: Herbalife Formula 1 Cookies & Cream. Snacks/Other: Crownfield Knusper Müsli Weniger Süß, Milbona Griechischer Joghurt 2%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|