Weigh In record (no journal entry) for 11 October 2023
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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110 kcal
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Fat: 0.36g | Prot: 0.55g | Carbs: 29.28g.
Breakfast: Äpfel. more...
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Losing 7.7 kg a Week
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hartflow's Weight History
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