Weigh In record (no journal entry) for 11 October 2023
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51.4 kg
Lost so far: 4.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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315 kcal
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Fat: 6.61g | Prot: 41.67g | Carbs: 22.52g.
Breakfast: Чупа-Чупс Чупа-Чупс Мини, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Морковь, Помидоры. Lunch: Куриная Грудка Вареная, Простоквашино Простоквашино Творог 2%, Помидоры. Dinner: Куриный Бульон, Простоквашино Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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hary_hikko✮⋆˙'s Weight History
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