Weigh In record (no journal entry) for 11 October 2023
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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799 kcal
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Fat: 44.93g | Prot: 76.47g | Carbs: 20.05g.
Breakfast: Злагода Сыр Адыгейский 45%. Lunch: Салат Айсберг, Обычный Майонез, Сваренное Вкрутую Яйцо, Печень Говяжья Жареная. more...
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Losing 1.4 kg a Week
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vasilevskays's Weight History
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