Weigh In record (no journal entry) for 11 October 2023
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63 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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290 kcal
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Fat: 6.90g | Prot: 13.71g | Carbs: 42.31g.
Breakfast: Kimbap. more...
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steady weight
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amaliaayusafitri's Weight History
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