Weigh In record (no journal entry) for 11 October 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1406 kcal
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Fat: 59.90g | Prot: 119.66g | Carbs: 97.71g.
Breakfast: Solvie Protein Cookies Шоколад. Lunch: Провансаль ЕЖК Майонез 67%, Barilla Макароны Tortiglioni, Растительное Масло, Таежный Сбор Грузди Белые, Индилайт Филе Индейки с Томатами и Орегано. Dinner: Окское Яичный Белок. more...
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Gaining 0.7 kg a Week
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@annaanna's Weight History
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