cia028's Journal, 05 Apr 15

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Weigh In record (no journal entry) for 05 April 2015

51.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:

686 kcal

Fat: 42.57g | Prot: 36.95g | Carbs: 44.69g. Breakfast: Buah Naga, Pepaya. Lunch: Kacang Tanah, Lontong, Sate Ayam, Bimoli Minyak Goreng. more...

1585 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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