Wolf360's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

93 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 April 2015:

1982 kcal

Fat: 105.95g | Prot: 63.45g | Carbs: 188.36g. Breakfast: Café Cortado, Fargo Galletitas de Salvado. Lunch: Vino Cabernet Sauvignon, Chocolate Dulce u Oscuro, Rabas. Dinner: Carne Asada, Filete de Pescado Apanado o en Mantequilla. Snacks/Other: Cereal Mix Galletitas Avena y Pasas, Chocolate Dulce u Oscuro. more...

3017 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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Wolf360's Journal, 04 Apr 15

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