Weigh In record (no journal entry) for 10 October 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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560 kcal
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Fat: 21.68g | Prot: 47.22g | Carbs: 45.13g.
Lunch: Papa Dulce, Espárragos, Salmón. Dinner: Cebolla Morada, Palta, Ideal Rapiditas Linaza Chia. more...
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Losing 1.4 kg a Week
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Lina Bamar's Weight History
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