Weigh In record (no journal entry) for 10 October 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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230 kcal
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Fat: 12.72g | Prot: 15.14g | Carbs: 12.77g.
Breakfast: Tirol Queijo Lanche, Mika Farinha de Tapioca, Ovo. more...
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Gaining 0.3 kg a Week
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lisi otarao's Weight History
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