Weigh In record (no journal entry) for 10 October 2023
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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338 kcal
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Fat: 15.70g | Prot: 11.29g | Carbs: 38.04g.
Breakfast: Danone Yogur Sabor Macedonia, Moreno Plaza ZURRAPA de LOMO, Hacendado Jamón Cocido Extra, Pan Blanco. more...
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Gaining 0.1 kg a Week
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chinacadiz's Weight History
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