Weigh In record (no journal entry) for 10 October 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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942 kcal
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Fat: 50.32g | Prot: 44.87g | Carbs: 75.32g.
Breakfast: Getoastetes Weißbrot, Kupfer Jagdwurst, Gekochtes Ei, Graubrot, Rama Rama. Lunch: Kupfer Jagdwurst, Rama Rama, REWE Bäcker Brötchen . more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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