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yara corvo
Journal
04 Apr 15
yara corvo's Journal, 04 Apr 15
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Weigh In record (no journal entry) for 04 April 2015
122 kg
Lost so far:
3 kg
.
Still to go:
62 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2015:
1488 kcal
Fat: 49.55g | Prot: 39.68g | Carbs: 229.13g.
Breakfast:
Lindt Hello My Name Is Cookies & Cream, Philadelphia Kräuter, Volkorntoast.
Lunch:
Volkorntoast, Gekochtes Ei.
Dinner:
Buko Gartenkräuter, Philadelphia Kräuter.
Snacks/Other:
Coca-Cola Coca-Cola.
more...
3124 kcal
Exercise:
Sitting - 4 hours and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 13 hours and 30 minutes.
more...
Losing 7 kg a Week
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yara corvo's Weight History
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