yara corvo's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

122 kg Lost so far: 3 kg. Still to go: 62 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:

1488 kcal

Fat: 49.55g | Prot: 39.68g | Carbs: 229.13g. Breakfast: Lindt Hello My Name Is Cookies & Cream, Philadelphia Kräuter, Volkorntoast. Lunch: Volkorntoast, Gekochtes Ei. Dinner: Buko Gartenkräuter, Philadelphia Kräuter. Snacks/Other: Coca-Cola Coca-Cola. more...

3124 kcal

Exercise: Sitting - 4 hours and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 13 hours and 30 minutes. more...

Losing 7 kg a Week

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yara corvo's Weight History

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yara corvo's Journal, 04 Apr 15

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yara corvo's Weight History