Weigh In record (no journal entry) for 10 October 2023
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68 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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787 kcal
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Fat: 33.24g | Prot: 26.16g | Carbs: 94.81g.
Breakfast: Ананас, Астория Соус Кисло-Сладкий, Самокат Круассан Самокат, Фабрика Качества Сервелат Финский, Хохланд Сыр Чизбургер, Кофе с Молоком. Lunch: Макароны с Маслом, Русский Хлеб Хлеб Черный, Ежики. more...
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Losing 4.2 kg a Week
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vtulochka's Weight History
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