Weigh In record (no journal entry) for 10 October 2023
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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666 kcal
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Fat: 55.33g | Prot: 37.85g | Carbs: 3.28g.
Breakfast: Огурец (с Кожурой), Вернер Колбаски Шашлычные, Кофе (Растворимый), Свитлогорье Сливки 10%, Вареное Яйцо. more...
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Losing 6.3 kg a Week
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Annushka198's Weight History
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