Weigh In record (no journal entry) for 10 October 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1390 kcal
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Fat: 52.53g | Prot: 61.61g | Carbs: 173.42g.
Breakfast: Sojasun Yaourt Nature, Huile Végétale de Colza, Oeuf, St Hubert St Hubert 41, Pain aux Céréales, Graines de Tournesol Décortiquées, Danone Yaourt Nature, Raisin Noir, Figues. Lunch: Haricots Verts(Congelés), Emmental, Pâtes (Cuites). Dinner: Célébrations Célébrations, Lindt Chocolat Noir 85%, Graines de Tournesol Décortiquées, Sojasun Yaourt Nature, Prunes, Gnocchi, Endive, Carrefour Discount Emmental Râpé. Snacks/Other: Aldi Mini Biscuits. more...
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Gaining 1.6 kg a Week
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yesican13's Weight History
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