Weigh In record (no journal entry) for 10 October 2023
|
78.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1905 kcal
|
Fat: 59.66g | Prot: 142.01g | Carbs: 180.72g.
Breakfast: MinusL Stay Strong, Müller Müllermilch Protein Vanille, Body & Fit Clean Protein Bar Cookie Dough Almond. Lunch: Bofrost Griechischer Nudelsalat . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|