Weigh In record (no journal entry) for 10 October 2023
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72.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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683 kcal
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Fat: 27.50g | Prot: 46.94g | Carbs: 61.16g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Izgara Köfte, Mevsim Salata, Kepekli Ekmek, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 4.2 kg a Week
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Edizcang's Weight History
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