Weigh In record (no journal entry) for 04 April 2015
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 58.89g | Prot: 71.01g | Carbs: 99.80g.
Breakfast: Koffie met Melk, Melk (Halfvol), Delhaize Bio Havervlokken. Lunch: Mascarpone, Broccolisoep. Dinner: Heinz Tomato Ketchup Balanz, Vegetarische Gehaktballen. Snacks/Other: Pinot Blanc, Chips (Vetarm), Cava, Groene Thee. more...
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Losing 0.7 kg a Week
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