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F: 13,%
W: 67,9%
M: 89,%
1587 kcal
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 64.22g | Prot: 75.23g | Carbs: 270.24g.
Breakfast: Honig, Philadelphia Milka, Zopf, Roi De Trefle Original Französischer Weichkäse, Mischkornbrot, Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gekochtes Ei, REWE Bio Soja Drink Vanille + Calcium. Lunch: Dovgan Pelmeni -40%, Green Grocer's Gemüsemix. Dinner: Milbona Käseaufschnitt Light, Aldi Kochschinken, Vollkornbrot, Kania Tomaten Ketchup. Snacks/Other: Trauben, Banane, Orangen, Apfel, Rührkuchen. more...
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1489 kcal
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Exercise:
Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...
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steady weight
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