Weigh In record (no journal entry) for 09 October 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
1742 kcal
|
Fat: 57.10g | Prot: 42.80g | Carbs: 255.94g.
Breakfast: Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Kaufland Kaffeesahne 10%, Wiesbauer Frühstücksaufschnitt, K-Classic Duo Creme Chocremo, Gutes aus der Bäckerei Gemischte Brötchen. Lunch: hanuta Hanuta, Dr. Oetker La Mia Pinsa Rindersalami & Rote Zwiebeln. Dinner: Bio Fit Apfel-Bananenmark. Snacks/Other: Red Bull The Winter Edition Granatapfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|