psta's Journal, 04 Apr 15

Weigh In record (no journal entry) for 04 April 2015
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 April 2015:
2320 kcal Fat: 119.56g | Prot: 66.68g | Carbs: 243.79g.   Breakfast: Landvogt Eier Freilandhaltung, Leberkäse, Goldähren Mehrkornbrötchen (90g), Gutes Land Kondensmilch 7,5%, Milfina Butter. Lunch: REWE Bio Eier-Spätzle, Coquette Linsensuppe. Dinner: Birnen, Gemischter Salat mit Dressing. Snacks/Other: Favorina Schokoladeneier, Kartoffelchips. more...
2138 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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