Weigh In record (no journal entry) for 09 October 2023
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50.4 kg
Lost so far: 0.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2356 kcal
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Fat: 78.49g | Prot: 166.18g | Carbs: 257.15g.
Lunch: Auchan Olio Extravergine di Oliva, Carote, Cipolle, Pasta Minardo, Zucchine, Milbona Skyrella, Uovo. Dinner: Auchan Olio Extravergine di Oliva, Carote, Cipolle, Finocchio, Pomodori Ciliegini, Cetriolo (senza Buccia), Zucca, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne, Alpen Fest Pickled Red Cabbage. Snacks/Other: Milbona Latte di Kefir, Lidl Mandorle Californiane, Sarchio Crusca d'avena, Torta invisibile di mele, Fage Yogurt Greco Total 0%, Pesca Noce, J. D. Gross Cioccolato Fondente 95%, Alesto Anacardi al Naturale, Sarchio Crusca d'avena, Mirtilli. more...
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Losing 2.8 kg a Week
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jessicamgn's Weight History
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