Weigh In record (no journal entry) for 09 October 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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854 kcal
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Fat: 36.35g | Prot: 26.71g | Carbs: 106.19g.
Breakfast: Чай с Сахаром, Пирожок с Картошкой. Lunch: Азбука Вкуса Онигири с Тунцом. Dinner: Майонез, Хлеб, Суп с Фрикадельками. Snacks/Other: Кофе Латте. more...
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Losing 0.6 kg a Week
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fikus_09🌿's Weight History
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