Weigh In record (no journal entry) for 09 October 2023
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1296 kcal
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Fat: 41.57g | Prot: 55.67g | Carbs: 172.62g.
Breakfast: Быстров Каша с Медом и Орехами, Творог 5%. Lunch: Перекресток Лепешка с Сыром из Тандыра, Вязанка Наггетсы Сливушки, Orion Чокопай, Рис. Dinner: Альпен Гольд Молочный Шоколад. more...
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Gaining 3.7 kg a Week
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bodya inside's Weight History
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