Weigh In record (no journal entry) for 09 October 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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830 kcal
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Fat: 30.98g | Prot: 50.40g | Carbs: 88.21g.
Breakfast: Гречка Отварная. Lunch: Лаваш, Свинина Запеченая. Snacks/Other: Мандарин, Пастила, Домик в деревне Кефир 2,5%. more...
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Gaining 1.6 kg a Week
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1992vika1992's Weight History
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