Weigh In record (no journal entry) for 09 October 2023
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1908 kcal
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Fat: 86.85g | Prot: 82.39g | Carbs: 197.11g.
Breakfast: Roshen Roshetto Вафля, Батон, Суп Куриный с Картофелем. Lunch: Батон, Куриная Отбивная, Roshen Roshetto Вафля, Картофельное Пюре. Dinner: Песочное Печенье, Сливочное Масло, Батон, Форнетти Мини Абрикос. more...
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Gaining 17.5 kg a Week
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urijstel's Weight History
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