Weigh In record (no journal entry) for 09 October 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1754 kcal
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Fat: 97.47g | Prot: 130.41g | Carbs: 101.66g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе (из Молотых Зерен). Lunch: Лазанья, Сладкий Красный Перец, Карп Жареный. Dinner: Банан, Помидоры, Green Филе Птицы в Сыре . Snacks/Other: Bombbar Протеиновый Батончик Арахис, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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blackcat06's Weight History
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