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Mit kompletten Schlafanzug. Weiterhin probiotika Kur.
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93.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1533 kcal
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Fat: 58.21g | Prot: 49.41g | Carbs: 195.93g.
Breakfast: Kaffee mit Milch, Alnatura Dinkel Vollkorn Toast. Lunch: Alnatura Dinkel Vollkorn Toast . Dinner: Happy Coco Blueberry, Thermomix Zwiebelkuchen , Zwiebelkuchen. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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