Weigh In record (no journal entry) for 09 October 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1874 kcal
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Fat: 48.75g | Prot: 46.73g | Carbs: 113.82g.
Lunch: TiP Kondensmilch 4%, Alpro Soya Mandelmilch Ungesüßt, Ei, Rote Paprika, Milfina Butter , Brunch Paprika Peperoni (20g), Ei, Edeka Dinkelbrötchen . Dinner: Butter, Milsani Creme Fraiche, Birkenhof Möhrengemüse, Metzgerfrisch Kasslerbraten Gegart. Snacks/Other: REWE Popcorn Karamellisiert, Aldi Dornfelder Rotwein Lieblich. more...
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Gaining 1.4 kg a Week
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Eve160983's Weight History
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