Weigh In record (no journal entry) for 09 October 2023
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59.9 kg
Lost so far: 7.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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250 kcal
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Fat: 16.90g | Prot: 21.39g | Carbs: 1.31g.
Breakfast: Яйцо. more...
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Gaining 0.2 kg a Week
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tatjanajun's Weight History
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