Fori64's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

75.2 kg Lost so far: 5.1 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:

638 kcal

Fat: 28.55g | Prot: 39.97g | Carbs: 58.70g. Breakfast: Marmorkuchen. Lunch: Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch. Dinner: Gemischter Salat mit Dressing, Gutstetten Puten-Grillies. more...

3183 kcal

Exercise: mein Rad - 1 hour and 33 minutes, Sitting - 3 hours, Housework - 4 hours, Shopping - 2 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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Fori64's Journal, 04 Apr 15

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Fori64's Weight History