queenrilly's Journal, 03 Aug 11

Weigh In record (no journal entry) for 03 August 2011
108.2 kg Lost so far: 18.1 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2011:
1138 kcal Fat: 65.91g | Prot: 77.81g | Carbs: 65.95g.   Breakfast: Snack pack strawberry. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Chicken Breast Tenders Original, Hard-Boiled Egg. Dinner: Hard-Boiled Egg, Diet Rite Cola, Combination Crisp Crust Party Pizza. Snacks/Other: Sugar Free Pecan Delights, Organic Extra Virgin Coconut Oil, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Diet Rite Cola, Cantaloupe Melons. more...
2635 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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queenrilly's Weight History


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