Weigh In record (no journal entry) for 09 October 2023
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58.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1953 kcal
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Fat: 92.92g | Prot: 49.30g | Carbs: 744.22g.
Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Corny Corny Big Schoko, SPAR Enjoy Nudel Thunfisch Salat . Dinner: Ei, SPAR Enjoy Joghurtdressing, Clever Kidneybohnen, Clever Gemüsemais, Grüne Paprika, Grüner Blattsalat. Snacks/Other: Catago Hazelnut, Lidl Apfeltasche, S-Budget Energy Drink. more...
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1981 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kitty kätzchen's Weight History
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